Asana – hatha yoga pradipika – Chapter 1 – Verse 17

?? ???? ????? ????????????????? ???????????? | ?????????????? ?????????????? ?????-????? || ?? || Prior to everything, asana is spoken of as the first part of ha?ha yoga. Having done asana one gets steadiness (firmness) of the body and mind; diseaselessness and...

Quiet friend who has come so far

Part Two, Sonnet XXIX Quiet friend who has come so far, feel how your breathing makes more space around you. Let this darkness be a bell tower and you the bell. As you ring, what batters you becomes your strength. Move back and forth into the change. What is it like,...

A Letter to Rachel – Ram Dass

Dear Steve and Anita, Rachel finished her work on earth, and left the stage in a manner that leaves those of us left behind with a cry of agony in our hearts, as the fragile thread of our faith is dealt with so violently. Is anyone strong enough to stay conscious...